Starting strong at university (external delivery)

Beginning university is an exciting milestone, but it can also bring big changes like new routines, new environments, and the challenge of settling in. If you’re navigating homesickness, adjusting to academic expectations, or simply trying to find your rhythm, this virtual session is here to help you start strong.

Delivered by our student assistance provider, PAM Wellness, this session offers practical guidance to help you build confidence, establish healthy habits, and look after your wellbeing during the early stages of university life.