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Learn life-saving skills with Keep the Beat

Learn how to use a defibrillator and give CPR with our Keep the Beat programme

16th October 2023
General

This Re-start a Heart Day, Monday 16 October 2023, we're launching Keep the Beat - a new programme of events and training to help Solent staff and students learn and put into practice life-saving skills.

Solent is dedicated to playing our part in ensuring all students and staff have the skills, knowledge, and confidence to save a life when faced with someone who has collapsed and stopped breathing. With this in mind, we're proud to be launching Keep the Beat, a programme designed to support the British Heart Foundation and their RevivR training tool.

Over the next few months, Keep the Beat is offering a range of activities and pop-ups across campus, delivered by our student RevivR facilitators. At these events, you will have the opportunity to learn CPR and how to use a defibrillator.

What is RevivR?

RevivR is an interactive online training tool which:

  • Teaches you how to recognise a cardiac arrest.
  • Outlines what to do in an emergency. 
  • Simulates a 999 call.
  • Teaches you how to use a defibrillator and offers feedback on technique.

Once you've completed your training, you will have the option to download a CPR certificate.

Why take part?

Did you know that research from the British Heart Foundation (April 2023) found that:

  • Less than 10% of people survive an out-of-hospital cardiac arrest.
  • An estimated 15% of cardiac arrests occur in the workplace.
  • Early CPR and defibrillation can more than double the chances of a person's survival.
  • Sudden cardiac arrest is the main cause of death in young adults in the UK.

The good news is, your two hands could save a life.

How to get started

To take part in the training, you just need a spare 15 minutes. All you need is your phone, a cushion to help practice your CPR technique (which are available to borrow from the Student Hub, Research Hub and A101) and a quiet place. Please use the appropriate link below to access the training:

If you're a student >

If you're a staff member >

Find our on-campus defibrillators

It's important for all staff, students and visitors to know where our defibrillators are located.

We have six located around campus, which are highlighted on the map below.

A map of EPT campus

If you would like to discuss organising a Keep the Beat activity, please contact us via engagement@solent.ac.uk and we will be happy to advise and support.